The bodyweight training class is designed for those who like to work up a sweat while exercising and enjoy rhythm, music and fast movement. 

The lesson is designed as a strength circuit training, in which several positions are alternated and the difficulty of the exercises is supported by various types of equipment – e.g. Bosu, rubber bands, FitBally, etc. 

So do not hesitate to secure your place in one of the upcoming lessons via the link below, from which will give you a lot of endorphins!